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Adam is a Personal Trainer and founder of TeamMoore Personal Training based in Fleet, Hampshire. Covering Fleet and the Surrounding areas he has extensive knowledge of the Health & Fitness industry, having represented the GB Age-Group Triathlon Team and boasts seven years personal training experience.
Put Simply TeamMoore Personal Training has one ethos and one that works
''...Together Everyone Achieves Moore''
With unique training methods and a strong understanding of the human body from the inside out, Adam can offer his extensive knowledge and skills to you on a 1-2-1 basis. With access to many training options Adam can train you at your home, outdoors or at gym facilities. Experienced in many Health and Fitness areas Adam can tailor a programme to your needs as an individual or as a team and bring results we crave and do it quickly!
Weight management
Kettle bell training
Strength & conditioning
Sports Specific Training
Triathlon Coaching
Indoor Cycling
Circuits
Postures and lower Back pain
Stress management
Group training
Online Membership
REPS certified and insured
Adam believes that , ‘’.....Nothing is more important than your Health, is there? That’s the question I ask to alot of people these days. Even the Chief Medical Officer of the NHS is asking the same question. Can we do more exercise in our daily lives? Well the simple answer is Yes we can, but the hard part is getting and staying motivated.
That’s where I come in as your personal trainer. Breaking down those barriers and helping motivate you to get that training session your body and mind needs. I offer a bespoke training program to work around your busy lifestyle and help you reach your goals.
The session will be fun, diverse, and I can guarantee results with unique and tailored training methods. All I ask is a little commitment and hard work.
